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Smart Heart
Sesame Coco Oats N’ Mango
Ingredients
8 tbsp Quaker® Oats - Quick Cook or Rolled
1/2 cup chopped mango, divided into 2 parts
1/2 cup water
1/2 cup nut milk - soy, almond, coconut, pili, hazelnut or macadamia milk
1/8 tsp sea salt
1 tbsp shredded coconut or flakes
1/2 tbsp black sesame seeds
Procedure
1
In a microwave safe bowl, combine oats, 1/4 cup mango, nut milk, water and salt.
2
Microwave on high for 1.5 – 2 minutes for quick oats or 2.5-3 minutes for rolled oats. Let stand.
3
Top with remaining mango, coconut, and sesame seeds.
Other Smart Heart Recipes
Mediterranean Oats Salad
Thai Oats Salad
Salted Caramel Oats, Apples N’ Nuts
Smoked Fish N’ Oats Bowl
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