Oats and pork chops— who woulda thought? You get that fried goodness while enjoying feeling good, welcome to the wonderful world of the health benefits of oatmeal!
1 cup Quaker Rolled Oats, toasted and ground fine
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/4 tsp dried Italian seasoning (optional)
1/8 tsp pepper
Canola Oil to fry or grease pan
Season pork chop with ¼ tsp salt. Divide 1 cup of Quaker Rolled Oats in 2. Grind half of the oats using a blender, food processor, or a coffee grinder. Toast the other half as whole grain oats in a pan. Mix the oats altogether then combine oats 3/4 tsp crust ingredients in a bowl. Place the beaten egg in a different bowl. Dip the pork into the egg, crumb mixture, then let rest.
Pour ¼ cup oil and heat the frying pan over medium heat. Add the chops & fry 3-4 minutes on each side.
Preheat oven to 218.3ᵒC, heat baking dish (do not use glass) in the oven for 15 mins. Brush oil onto the dish & bake each side for 10 mins.
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