Sardines, Onion, & Tomato Oatsilog

2 pcs eggs

1/2 tbsp milk

1 tbsp Oats

1 tbsp chopped tomatoes

1/2 tbsp chopped shallots

2 pcs sardines in tomato sauce, flaked

1 tsp tomato sauce (from sardines)

Salt and pepper to taste

Chopped Spring onion, for topping

1 In a mug, beat together eggs, milk and oats.

2 Add in the rest of the ingredients and season to taste.

3 Microwave for 1 minute, stir all the ingredients and microwave for another 1 minute.

4 Top with chopped spring onions. Ready to serve.

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